We are pleased to be collaborating with Brainz Magazine, an international publication covering a variety of topics from Business to Health. Christina Barea is now an Executive Contributor for Health, Wellness & Fitness sharing perspectives based on Traditional Chinese Medicine, Qigong, Fitness, and Nutrition.
Christina’s first article is featured above. To read the full article, please click on this link:
What’s Next?
Foundations of Longevity: Volume 1, Qigong & Fitness is in the final stages of editing and layout. We are looking forward to sending to press soon. Availability will likely be early November.
Classes and Programs will kick-off in January 2027. Stay tuned!
“Health is the foundation of everything you do.”
See you soon,
Qi-eers!
Christina & Peyton
Practical Tools for Sustainable Good Health
www.5PhasesHealth.com
